You are here: Home / Contact Toby
Living your best life with diabetes. Toby Smithson provides professional guidance with personal experience.
Before Footer
Check out my latest #youtubevideo which is part 2 about #cheatday. I give you tips on how to include some of your fav foods without #cheating. #healthyeatinghabits #healthyeating #healthyeatingtips #chocolatelover #pizzalover #frenchfries #almondbutter #peanutbutter #freshtomatoes #tomatowellness #ripplefoods #diabetes #diabetesmanagement
We are celebrating everyone’s pet today... well we celebrate our #englishspringerspaniel every single day. ❤️ #nationalpetday #englishspringerrescue #englishspringerrescueamerica #unconditionallove #sisters
Do you or your patients have #cheatday ? I hear this a lot, is it needed? Tune in to this week’s #youtube video for part 1 all about #cheatfood #cheatmeals #cheatmeal Link to #youtubevideo in my bio. #dieting #diabetes #diabetesmanagement #diabetesonlinecommunity #type1diabetes #type2diabetes #type1 #type2 #healthyeating #healthyeatingtips #chocolate #potatoes #frenchfries #pizza #tomatoes🍅 #diabetestips #diabetestipsandtricks
Exciting day at the #garden . #tomato flowers are showing on several of my plants! #purejoy #tomatowellness #haveaplant #physicalactivity #zenmoment #farmtotable
What’s the real story about #coconutoil . Check out my #video- link in bio. #diabetes #healthyfats #hearthealth #diabetesmanagement #type1diabetes #type2diabetes #type1 #type2 #diabetescommunity
Filming day. Behind the scenes... you know my #englishspringerspaniel is not far when I’m filming my #youtube #videos #englishspringerrescueamerica #diabetescommunity #diabetes #diabetesmanagement #englishspringerspanielsofinstagram
Please! Please refer to medical professionals who focus their information on #sciencebased evidence. If you have diabetes, speak to a #cdces . Honestly this weeks #youtubevideo is in my response to a video that was posted ( he has a huge following) with sooo much misinformation about #diabetesmanagement. Link to my video is in bio. #certifieddiabetescareandeducationspecialists #diabeteseducator #diabetescommunity #type1diabetes #type2diabetes #fruit #chocolatecandybar #bloodsugar #bloodsugarbalance #registereddietitian @adcesdiabetes
Grateful to reach a point in my career to pick and choose what I WANT to do. Focusing on my #vegetablegarden is one of them. Started my #tomato #plants and #bellpeppers using a #hydroponicsystem #physicaactivity #happygardener #tomatowellness #diabetesmanagement #diabetescommunity #type1diabetes #plantbased #joyandhappiness
Happy gotcha day Addie! The best thing that happened in 2020! Love our #englishspringerspaniel sooo much ❤️. TY @springerrescueamerica for accepting our application to adopt/rescue our wonderful #dog #englishspringerspaniels #englishspringerspanielsofinstagram
Sorry, not a #saintpatricksday post today. But happy #saintpattysday to this who celebrate! Sharing a #video today all about #sugar, #bloodsugar. Foundational info for people with #diabetes . Link to video in my bio. #goodtoknow #diabetescommunity #diabetessupplies #healthylifestyle #a1c #type1diabetes #type2diabetes #type1 #type2 #bloodsugarbalance
Thinking about or already using #plantbasedmilk ? @nutritionjill and I offer a review for people with #diabetes #healthyeating #diabetescommunity #type1diabetes #type2diabetes @eatingwell #plantbased
Need to give a shout out here...Thank you @californiaalmonds for helping to personalize my plate and beverage in honor of Registered Dietitian Nutritionist Day. #sponsored #healthysnacking #diabetesfriendly
Perfect topic on this Registered Dietitian Nutritionist (RDN) Day! The best go to resource for #nutrition / #diet / #diabetesmanagement related question is a #RDN Link to #video in bio. #diabetescommunity #diabetes #chocolate #foodcravings #healthyeating #type1diabetes #type2diabetes #youcandothis
Ready for the beach? Come on down. Just received the perfect snacks for anytime but they are perfect to take to the beach for me! #diabetesfriendly combining carbs from fruit @halosfun and healthy fats @wonderfulpistachios . TY @thewonderfulcompany for these goodies. Happy RDN Day! #diabetes #healthysnacks #plantbased #plantbasedfood #registereddietitiannutritionist
#behindthescenes of my #video post scheduled for tomorrow. I guess it was very calming to my #englishspringerspaniel ! #englishspringerrescueamerica #englishspringerspanielsofinstagram #diabetes #diabetesmanagement #healthyeating
No excuses to finding great tasting #recipes to add more #vegetable and #fruit to your plate. Personalize your plate with any of these #dietitian approved recipes. Video link in bio. Shout out to @chewthefacts #NNM #diabetesfriendly #diabetescommunity #healthyeatingideas #type2diabetes #type1diabetes #haveaplant @eatright_pro
Love this #southcarolina dish that’s served at many local restaurants. Personalized my plate by making it at home. #diabetes #cheeselover #NNM #diabetesfriendly @ndc_ie #dairy
Happy #NationalNutritionMonth! Loving this list of #dietitiantips for #mealprep Anything new that you plan on trying? @christinejbyrne @myfitnesspal @kimyawitz_rdn @weight.loss.dietitian @bethstark.rdn @amydgorin @chefgirl_nutrition @no.waste.nutrition @cheerfulchoices @nutrigirl66 @jsmartnutrition @prettynutritious_ @amandaterillo @eatright_pro #eatrightpro #nnmchat #healthyeating #mealprepping #mealprepideas https://blog.myfitnesspal.com/tips-from-dietitians-for-better-meal-prep/
Took the opportunity to #relax at the beach. Our #englishspringerspaniel loved letting the breeze blow her hair and watching other dogs swim in the ocean ❤️ #relaxationtime #englishspringerrescueamerica #loveourdog @smithsonanthony
Took my #englishspringerspaniel for a walk to the #beach to meetup with her sister. I feel like this photo can be straight out of a movie. What’s the caption you’d write for this photo? #relaxationtime #stressrelief #englishspringerrescueamerica #englishspringerspanielsofinstagram #englishspringerspanielsofig #diabetesmanagement