Snacking can be an important part of diabetes management, but it’s important to match your snack to your blood sugar level.[Read more…] about What Can I Eat When My Blood Sugar is Out of Range?
Maybe the most common question I get from patients is “how can I get rid of my diabetes?” Well, in spite of what you may see in ads for supplements or in promises of fad diets the answer is almost certainly “NO.” But, so what? The real question is can you manage diabetes to preserve your long term health? That answer is YES![Read more…] about Can I Get Rid Of (reverse, cure…) My Diabetes?
Would you like to know three secrets for success with diabetes? Managing diabetes is definitely an inconvenience, but if you make three simple commitments diabetes management is easier. More important, you can live a long and active life.[Read more…] about 3 Secrets For Success With Diabetes
There is a connection between sleep and diabetes. Diabetes can cause sleep disturbances, yet adequate sleep directly benefits blood sugar management. If we’re not getting quality sleep it can be a vicious circle. But I can give you some tips for improving your sleep.[Read more…] about How To Improve Your Sleep With Diabetes
Can People With Diabetes Eat Fruit? If you have diabetes you may wonder if it is OK to eat fruit. Fruit is packed with vitamins and fiber and antioxidants that help promote good health. And fruit also adds carbohydrates to your diet which impact diabetes management. Yes- eat fruit. But understand portion size.[Read more…] about Can People With Diabetes Eat Fruit?
To manage diabetes effectively there is a lot to know. And even when you think you know a lot, something about diabetes will still surprise you. Here are five surprising things about diabetes – you’ll probably know some, but I’ll bet you don’t know all five.[Read more…] about 5 Surprising Facts About Diabetes