Diabetes and Health

Estimated reading time: 5 minutes

Managing portion sizes is one of the most difficult tasks when managing diabetes or bodyweight…..or both. We’re constantly confronted with unrealistic advertisements or gigantic restaurant meals, and most of us hate doing “food math.” This video may help you.

Estimated reading time: 4 minutes

Carbohydrates – friend or foe of people with diabetes (or a little of both)? This video is the first of a series that will answer that question for you.

Carbohydrate……what reaction do you have when you hear that word……fear, anger, rebellion, sadness, longing….or maybe you’re not sure why you should have any reaction at all. Well, diabetes and carbohydrates are tightly linked,…in fact, we’re all closely linked to carbohydrates in ways you may not even imagine. Stay tuned.

Welcome to Diabetes Everyday…. Remember to subscribe and visit diabeteseveryday.com for more information and to subscribe to my newsletter too.