There are many ways to define “plant-based” but if you’re not eating eggs, fish, dairy, or meat it’s important to know where to find protein.
Hi there, Toby Smithson here with DiabetesEveryDay. Thanks for joining me today. Remember to hit the subscribe button. I post a new video on diabetes management every week.[Read more…] about How Do I Get Adequate Protein on a Plant-Based Diet?