Being on lockdown is a good time to read a book, even if you are a very, very slow reader. How about this one?
in Livestrong.com article “4 Carb Mistakes You’re Probably Making and How to Fix Them”
Successfully managing type 1 diabetes for 50+ years means you have a firm grasp on incorporating carbohydrates into a healthy diet. So Toby’s expertise fit well into this article about properly fitting carbohydrates into a healthy eating plan, diabetes or not.
Toby does a limited amount of product endorsing, essentially limited to products she uses herself as part of her successful diabetes management history. So, when Splenda asked for a video “testimonial” she provided one. Splenda is a versatile low calorie sweetener that adds 0 carbohydrate to sweetened food, and she uses it every day.
Eating healthy for diabetes when eating out is not easy….if only you had your own personal registered dietitian nutritionist, certified diabetes educator, and experienced person successfully managing diabetes to advise you. Oh wait- you do. And here are my best picks for a meal at Starbucks.