Living your best life with diabetes. Toby Smithson provides professional guidance with personal experience.
My patients are, like many of us, not only worried about coronavirus, but also restricted in their activities and movements. And, they find themselves sabotaging their diabetes management efforts at this critical time by “stress eating. ” How about you? Yes? I have some tips.
Panic, grumpy, fearful, desperate are all words that describe how so feel when I’m experiencing a #lowbloodsugar . It’s sooo important to treat your #hypoglycemia correctly. Check put my latest #YouTube #video link in bio. #gettingpersonal #diabetes #diabetesmanagement #diabetestype1 #diabetestype2 #diabetesonlinecommunity #diabetescommunity #diabetescommunityonline #diabeteslife
My go to #plantbased milk because it offers 8 grams #protein and less than 1 gram #carb per serving. Note: the chocolate #dairyfree milk has 19 g carb and 8 G protein. @ripplefoods #sample #diabetesmanagement #healthyeating #diabetes #type1diabetes #type2diabetes #diabetescommunity #diabetesonlinecommunity
Addie took front row seating to hear #FNCE closing session with Daniel Pink. TY @eatright_pro for a great conference. I was able to actually see more sessions this year. #fnce2020
Thank you @thewonderfulcompany for allowing me to bring my dog to the @pomwonderful tiki smash party @wonderfulpistachios
Ready for attending my next session at #FNCE today. #smartsnacking #bloodsugarmanagement @californiaalmonds #fnce2020
Loving my headquarters hotel for #FNCE this year... My #englishspringerspaniel is very very happy too! @eatright_pro
This is a first. Finding a benefit for doing a virtual conference. I’m being more efficient like not having to wait in line for breakfast. First #FNCE that I’m able to join early morning #yoga Looking forward to it this morning. TY @peanutrd #peanutfanatic @nationalpeanutboard @peanutinstitute
Great to be able to be a part of the Awards ceremony tonight with the #DDPG
Wow, thank you #FNCE planning committee for slotting my presentation in Prime Time. First session after opening session on Sunday morning. Hope to “see” many of you there!
PS I got dressed up to do my recording- put on jeans instead of shorts 😂
Session: Diabetes Reversal from Plant-Based Eating: Reality or Fallacy?
Sunday, October 18, 2020
11:30 AM – 12:30 PM CT. #eatright #eatrightpro #DDPG #diabetes #plantbased #healthyeating #diabeteslife #fnce2020
Truth be told, I hadn’t tried #collardgreens before making @kathysiegelrdn recipe from her new #cookbook. This #vegetarian /#vegan recipe gave me the opportunity to try these #greens. 👍🏻 plus it’s was lower in #carb than other wraps. Check our the recipe in my latest #youtubevideo (link in bio). #diabetes #diabetesfriendly #diabetestype1 #diabetestype2 #diabetesmanagement #healthyeating #haveaplant #type2diabetes #type1diabetes #diabeteslife #diabetesonlinecommunity #diabetescommunity
Score! Balanced #bloodsugar by having a perfect combo of #carbs and #protein snack before my afternoon bike ride. @todaysdietitianmagazine #tdbox #diabetes #type1diabetes #exercise #diabetesmanagement #chobaniyogurt #diabeteslife #diabetesonlinecommunity #diabetescommunity
Sharing 15 seconds of pure relaxation in my neighborhood. #stressreduction #stressreliever #thankful #nature #naturalbeauty
Boosting my protein for breakfast every morning by sprinkling hemp seeds on my oatmeal. Added protein but not carb to my meal. Thanks for the sample @manitobaharvest
I have an idea... can we place 2020 on our computer screen and hit delete??? No doubt, this year has increased our #stresslevel. Have you found a way to decrease your #stress? There is definitlely a connection with #diabetesmanagement. Check out this week's video link is in bio under #YouTube #stressreliever #stressrelief #diabetescommunityonline #type1diabetes #type2 #bloodsugar #type2diabetes #type1 #diabetescommunity #diabeteslife #diabetes #thegreatoutdoors #nature #naturalbeauty #gardening #gardenlife #freshflowers
What you need to know...what does #intermittentfasting actually mean? And Is this a choice for you if you have #diabetes? Video link in bio. Please comment on my #youtubechannel. #diabetestype1 #diabetestype2 #diabetesmanagement #diabetesdiet #diabetescommunity #diabeteseducators #diabeteseducation #eatingplan #hypoglycemia #hyperglycemia #bloodsugarbalance
Make a difference. If you have #diabetes or know someone who has diabetes, watch the words you use. The link in my bio takes you to my #youtubechannel where you can find best practices for speaking with a #personwithdiabetes diabetes.This was a game changer for me. #languagematters #type1diabetes #type1 #type2 #type2diabetes #diabetestype1 #diabetestype2 #diabetesredefined
If you want to watch your #carbs, start by limiting those sneaky carbs ( you probably won’t miss them). Video in bio. #diabetes #diabetesredefined #diabetestype1 #diabetestype2 #diabetesdiet #diabetesmanagement #diabeteslife #diabetesonlinecommunity #diabetesonline #diabetescommunity #healthyeating #sugar #diabetessupport #diabeteseducation #youcandothis
Happy Labor Day! And it just got better because today I received #samples of the new single serving of @superseedzofficial . These single serving packs are perfect for my between meal snacking with 3-4 grams #carb and 7-8 grams #protein per serving. ❤️ Im lol over here because I couldn’t wait till I finished taking the photo before having a bite! diabetesfriendly #plantbased #vegan #vegetarian #favoritesnack #snack #diabeteslife #goodeats #balancedbloodsugar #gourmetpumpkinseeds
Found a way to celebrate receiving an award from @adcesdiabetes for our time given as #mediaspokespeople to the organization. @melissajoyrd and I have a history serving as @eatright_pro #spokespeople too. A total of 22 years volunteering overall. #volunteering #learning #buildingskills + making #lifelongfriendships is priceless. #diabetescare #adces #eatright #diabetesmanagement #careerinspiration
If you are wondering if #diabetes can go away? This is a must see video that explains the answer. Video link in bio. #type2 #type2diabetes #type1 #type1diabetes #lifestyle #diabetesmanagement #diabeteslife #diabetescommunity #youtube #youtubevideos #diabetesonlinecommunity
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