Living your best life with diabetes. Toby Smithson provides professional guidance with personal experience.
My patients are, like many of us, not only worried about coronavirus, but also restricted in their activities and movements. And, they find themselves sabotaging their diabetes management efforts at this critical time by “stress eating. ” How about you? Yes? I have some tips.
All is fine in our part of the Carolinas. No hurricane nor tropical storm. Took time to enjoy the beauty and zen opportunities here. #relax #walk #beach #beachlife #beachvibes #englishspringerspaniel #rescuedogsofinstagram @smithsonanthony
If you have #diabetes or know a #personwithdiabetes, this is a must watch #video that can help w #problemsolving Video link in bio. Please remember to subscribe, and comment directly on my #youtubechannel #type1diabetes #type2diabetes #type1 #type2 #diabetestype1 #diabetestype2 #diabeteslife #diabetesmanagement #diabetesdiet #diabetescommunity #diabetesonlinecommunity #diabetesonline #diabeteslookslikethis #youcandothis
Thanks @melissajoyrd and @aartzrd for the nomination. #challengeaccepted When I think of my personal strength, it can be summarized by going from being a #diabetic to a person with #diabetes and taking my experience + professional knowledge to help others with diabetes. Im thankful for all the #strongwomen who have encouraged me with life goals and to those women diagnosed with diabetes. #strength #determination #wecandothis I nominate @sarahrdtv @maryleechin @halfacuprd @nutrichicos @susanweinernutrition #dietitiansofinstagram
Perfect pairing. We went kayaking this weekend but it had to be scheduled during the mealtime hours. No problem. I brought a chilled #Splenda Diabetes Care shake w a perfect combo of carbs (15g) and protein (16g) to keep my energy levels up. Result...Blood sugars stayed in target and we were able to see Roseate Spoonbill birds and manatees! Views/opinions are my own and do not reflect the DDPG or Academy of Nutrtion and Dietetics #wildlife #purejoy #diabetes #type1diabetes #type2diabetes #exercise #managingbloodsugar #diabetesredefined #diabetesonlinecommunity #diabeteslife #diabeteslifestyle #sponsoredmailing #ddpgdigitalinfluencer @splenda
Refreshing #diabetesfriendly snack developed by fellow #registereddietitian @tobyamidor. Perfect summertime treat for everyone! Watch the video till the end to see my costar #englishspringerspaniel rescue dog! Video link in bio u Dee #youtube #diabetes #type1diabetes #type2diabetes #type1 #type2 #diabetesredefined #diabetesmanagement #popsicles #pomegranate @pomwonderful #healthyeating #healthyrecipes #diabetesonlinecommunity #diabetesonline #diabetesonlinesupport
I get this question VERY OFTEN. My answer in this weeks #youtubevideo looks at the science behind this diet. Link to #video located in my bio under #youtube #diabetes #notfakenews #type1diabetes #type1 #type2diabetes #type2 #type2diabetic #keto #ketodiet #diabetesmanagement #protein #carbs #carb #dietitiantips #dietplan #diet
Lights, camera, two laptops, one big screen monitor, and action. ✅ Recording my ADCES presentation is completed for the annual (digital) conference. Much different experience than presenting in person. #newnorm @adcesdiabetes #diabetes #lowcaloriesweetener
Thank you to two of my #registereddietitian friends for their skills in #recipe development! @sklingerrd developed the summer salad with all our summer food favs (#tomatoes #peaches #avocado #corn #redonion) + butter lettuce and we used goat cheese for the #protein. AND we served #vegetarian #lentil soup developed by @tobyamidor #diabetesfriendly #diabetesfriendlyrecipes #diabetesfriendlyfood
Backyard fun. Getting our #englishspringerspaniel used to the water. #relaxing #relax #rescuedog #hiltonheadisland @hiltonhead_sc
Going with #takeout as a safer route during #covid19. Best #diabetesfriendly choices at #chipotlemexicangrill in this week’s #youtubevideo . Link in bio. #diabetescommunity #diabetesonlinecommunity #diabetes #healthyeats #healthyeating #typeonediabetes #type1diabetes #type2diabetes #type2 #fastfood #diabetestype1 #diabetestype2 #diabeteslookslikethis #diabeteslife #chipotle #diabetesempowered
Adding some cuteness to my #youtubevideo this week by sharing the screen with our #englishspringerspaniel rescue, Addie ❤️ This week’s #video contains all good news that I’m eager to share. Link to video in bio. Please comment on my #youtubechannel. #diabetes #diabetescommunity #diabetesonlinecommunity #diabetestype1 #diabeteslife #diabetesmanagement #brokenbones #healing #healingjourney #eatright @eatright_pro #englishspringerspanielsofinstagram #englishspringersofinstagram #englishspringerspaniels
At a time with so much uncertainty, I’m thrilled to share two certainties related to professional accomplishments... I have been selected by my peers as the 2020 DIABETES EDUCATOR OF THE YEAR by the Academy of Nutrition and Dietetics Diabetes Practice Group and I have been accepted as a FELLOW OF THE ACADEMY OF NUTRITION AND DIETETICS (FAND). TY @msmithedge and @maryleechin for nudging me to apply for my FAND @eatright_pro
#Cinnamon for treating #diabetes...Yes? No? #video link in bio. #type1diabetes #type2diabetes #type1 #type2 #healthyeating #nutrition #bloodsugar #diabetescommunity #diabetescommunityonline #youtuber #youtubechannel #youtubevideos #diabetesmanagement #diabetestype2 #diabetestype1
Spoiler alert for this week’s #youtube #video: I’m going to ask you to ADD something to your eating plan to lower #AIC. Info also good for other health conditions. Link in bio #diabetes #type1diabetes #type2diabetes #type1 #type2 #diabetescommunity #healthyeating #diabetesonlinecommunity #diabetesmanagement #wholegrains #beans #lentils #broccoli #orange #oatmeal #barley #almonds #sunflowerseeds #chiaseeds #flaxseeds #raspberries
The recipe #video this week featuring #spinach is a must try! I felt like we were eating food from a fancy restaurant! Extra thanks to my husband @smithsonanthony Smithson for helping me prepare this dish + Marlene Koch for loaning us the recipe. Let me know what you think about this recipe. Link in bio. #diabetes #healthyeating #vegetables #diabetesfriendly #type1 #type2 #type1diabetes #type2diabetes #diabetesonlinecommunity #diabetescommunity #diabetesonlinecommunity #diabetesonline #haveaplant
#youtubevideos #youtuber #youtube
#blackouttuesday
A bit of a set back but the show must go on.. #youtubevideos in my bio. #type1diabetes #type1 #typeonediabetes #diabetescommunity #diabetesonlinecommunity #diabetescommunityonline #pain #bloodsugar #bloodsugarbalance #recipestocome #diabetesmanagement
Easy prep #diabetesfriendly recipe #video. Link in bio. TY @tobyamidor for loaning me your #recipe. #summertimefood #Avocado #diabetes #diabetestype1 #diabetestype2 #type1diabetes #type2diabetes #diabetescommunity #diabetesonlinecommunity #onlinediabetescommunity #healthyeating #beans #diabetesmanagement
Loved my first experience with a #virtual conference, #tdvirtualsymposium by listening and learning from the comfort of my own home. Very fun to receive a box of goodies on my front doorstep as if I walked through the sponsors booth.
Do you love #chocolate? Excited to share one of my favorite #desserts #recipe that you can make at home developed by @marlenekoch #diabetes #diabetesfriendly #type1diabetes #type1 #type2diabetes #type2 #diabetesselfmanagement #diabetescommunity #diabetesonlinecommunity #diabetescommunityonline #lavacake #youcandothis
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