There is a connection between sleep and diabetes. Diabetes can cause sleep disturbances, yet adequate sleep directly benefits blood sugar management. If we’re not getting quality sleep it can be a vicious circle. But I can give you some tips for improving your sleep.
[Read more…] about How To Improve Your Sleep With DiabetesLiving your best life with diabetes. Toby Smithson provides professional guidance with personal experience.
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Glad our #Thanksgiving tradition is COVID safe. Wishing all who celebrate, a happy and safe holiday. #englishspringerrescueamerica #englishspringerspaniel #englishspringersofinstagram
Curious about which breakfast is the best idea for people with #diabetes ? Check out the link to my latest #youtube #video in my bio. #diabetestype1 #diabetestype2 #diabetesmanagement #diabetescommunity #diabetesmonth #everydaydiabetes #diabetesonlinecommunity #diabetesredefined #cereal #oatmeal #bagel #eggsforbreakfast #eggs #eggenthusiast #hempseeds #whatshouldieat #whatshouldieatforbreakfasttoday #fiber #complexcarbs #almonds #goodkarmamilk #eatyourveggies #almondbutter #peanutbutter #wholegrain @peanutrd
A special blog for @usnews in honor of #nationaldiabetesmonth #speakingfromtheheart #diabetes #diabeteslife #diabeteslifestyle #diabetesmanagement #healthyeating #takingcareofme #takingmeds #beingactive #diabetesredefined #type1diabetes #type2diabetes #type1 #type2 #diabetescommunity #diabetesonline #diabetesonlinecommunity #youcandothis https://health.usnews.com/health-news/blogs/eat-run/articles/how-do-i-make-managing-diabetes-easier
Love this #zucchini casserole as an everyday #sidedish or for #thanksgiving dinner! #diabetesfriendly #lowcarb #diabetestype1 #diabetestype2 #diabetesonlinecommunity #diabetesonline #diabetesmanagement #healthyeating #haveaplant #moreveggies @marlenekochrd
Sharing another favorite #diabetesfriendly #recipe for this time of the year. I love this mix of flavors using #apple #cabbage and #onions in this #lowercarb #sidedish. TY @marlenekochrd for this great recipe. Link in bio under #youtube #diabetes #diabetesonline #diabetesonlinecommunity #Thanksgiving #healthyeating #diabeteslife #type1diabetes #type2diabetes #diabetescommunity #goodeats #diabetesmanagement
#thanksgiving #recipe ideas coming your way each day this week. A family favorite #brusslesprouts and #diabetesfriendly ! Link to #youtube #video in bio. #diabetes #diabeteslife #haveaplant #eatmoreveggies #plantbased #diabetesmanagement #diabetesonlinecommunity #diabetesonline #type1diabetes #type2diabetes #type1 #type2 #healthyeating
In honor of #worlddiabetesday I’m sharing my #bluecircle with my support team pictured here. Honored to be THE CDCES representative and #type1diabetes person to be interviewed on @gamechangersinmedicine podcast. Part of #mystory comes on at 33 min. There will be more of my story in an upcoming second episode. #diabetes #diabetesmanagement #diabetescommunity #diabetesredefined #diabetestype2 #type1diabetes #type2diabetes #insulin #diabeteslife #WDD @adcesdiabetes #englishspringerspaniel #englishspringerspanielsofinstagram #englishspringerrescueamerica https://www.gamechangersinmedicine.com/podcast/episode/4c32d2ea/insulin-the-lucky-coin-toss-and-improbable-partnership-that-led-to-this-life-saving-elixir
Have you planned your menu for #thanksgiving yet? I highly recommend this #diabetesfriendly #recipe from fellow #dietitian @marlenekochrd Only 9 grams of #carbohydrates and so delicious! Link to video in my bio on #YouTube #diabetesmanagement #diabeteslife #diabetesonlinecommunity #diabetescommunity #healthyeating #pumpkin #greattastingfood
I’m honored to be selected as THE #CDCES and #personwithdiabetes representative on this upcoming podcast via @gamechangersinmedicine “Insulin: The lucky coin toss and improbable partnership that led to this life-saving elixir” . it debuts on Saturday, November 14, #worlddiabetesday. A bonus episode will launch later in November. #diabetes #diaversary #insulin #insulin4all #diabetesmanagement #diabetesonlinecommunity #diabetesonline #bloodsugar #diabetesredefined #type1diabetes #type1diabetes #diabeteslife #youcandothis #gamechangersinmedicine @adcesdiabetes #certifieddiabetescareandeducationspecialists
If you have #diabetes, are you avoiding #bread? Another must listen to video here... https://youtu.be/ggXyhZzq3IA
#carbs #carbohydrate #healthyeating #wholegrains #diabetescommunity #diabetescommunityonline
Honored and humbled to be a guest on the @gamechangersinmedicine podcast that also was #videorecorded to celebrate #nationaldiabetesmonth This series focuses on the discovery of #insulin. A lifesaver for me. A medical expert from the #diabetesresearch foundation and the #bantinghousemuseum are also part of this podcast series. Stay tuned for the link to the podcast. @adcesdiabetes #diabetes #diabetescommunity #diabetesonlinecommunity #diabetesmanagement #coping #diabetesredefined
Find out some of my favorite sources for #plantbased #protein in this week’s #youtube #video. Link in bio.
#plantbased #diabetes #diabetestype1 #diabetestype2 #diabetesmanagement #diabetesonlinecommunity #diabetesonline #soybeans #soy #hempseeds #beans @thebeaninstitute @manitobaharvest @ripplefoods #seitan #tempeh
Panic, grumpy, fearful, desperate are all words that describe how so feel when I’m experiencing a #lowbloodsugar . It’s sooo important to treat your #hypoglycemia correctly. Check put my latest #YouTube #video link in bio. #gettingpersonal #diabetes #diabetesmanagement #diabetestype1 #diabetestype2 #diabetesonlinecommunity #diabetescommunity #diabetescommunityonline #diabeteslife
My go to #plantbased milk because it offers 8 grams #protein and less than 1 gram #carb per serving. Note: the chocolate #dairyfree milk has 19 g carb and 8 G protein. @ripplefoods #sample #diabetesmanagement #healthyeating #diabetes #type1diabetes #type2diabetes #diabetescommunity #diabetesonlinecommunity
Addie took front row seating to hear #FNCE closing session with Daniel Pink. TY @eatright_pro for a great conference. I was able to actually see more sessions this year. #fnce2020
Thank you @thewonderfulcompany for allowing me to bring my dog to the @pomwonderful tiki smash party @wonderfulpistachios
Ready for attending my next session at #FNCE today. #smartsnacking #bloodsugarmanagement @californiaalmonds #fnce2020
Loving my headquarters hotel for #FNCE this year... My #englishspringerspaniel is very very happy too! @eatright_pro
This is a first. Finding a benefit for doing a virtual conference. I’m being more efficient like not having to wait in line for breakfast. First #FNCE that I’m able to join early morning #yoga Looking forward to it this morning. TY @peanutrd #peanutfanatic @nationalpeanutboard @peanutinstitute
Great to be able to be a part of the Awards ceremony tonight with the #DDPG