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The Mediterranean Diet

June 2, 2017 By Toby Smithson Leave a Comment

The Mediterranean diet scores high on heart health and for diabetes management, but experts often cite the “easy to follow” benefit. Check out the video Toby produced for type2diabetes.com about this healthy eating plan.

Filed Under: Eating Healthy

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Toby Smithson dynamically combines her knowledge as a certified diabetes educator and registered dietitian nutritionist with her life experiences successfully managing type 1 diabetes for more than five decades.

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