Diabetes Everyday

Living your best life with diabetes. Toby Smithson provides professional guidance with personal experience.

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Are You Living Your Best Life With Diabetes?

Diabetes EveryDay Newsletter
My Newsletter shows you the facts about living with diabetes. Take control. Be in the driver's seat
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Diabetes Meal Planning and Nutrition For Dummies

Whether you’re one of the millions struggling with diabetes and food, recently diagnosed, or interested in learning powerful diabetes self-management strategies for yourself, a loved one, or your patients Diabetes Meal Planning and Nutrition for Dummies is for you.

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It’s easy to find information about diabetes, but not so easy to know how much of that information is really accurate.
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Eating healthier is the biggest lifestyle challenge most people with diabetes face, but also the most important.
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Being Active

The word “exercise” is intimidating to some, but exercise is essential to effective diabetes management.
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Medications and Monitoring

Medications are an important part of managing diabetes and the risks for (or from) diabetes complications.
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Reducing Stress

Stress not only makes caring for yourself difficult, but stress itself can also cause physical harm by raising blood pressure and blood glucose levels.
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Staying Motivated

Managing diabetes effectively is not easy, and it’s not always convenient – diabetes “burn out” happens to everyone at times.
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The Right Message - Using Media for Diabetes Awareness

Toby knows that using media is a great way to get important messages out to the public about successfully managing and living well with diabetes.
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"My goal is the share with you the keys to successfully managing your diabetes and living your life to the fullest. This has worked for me. I know it can work for you."
Toby Smithson

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