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Are You Living Your Best Life With Diabetes?

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Diabetes Meal Planning and Nutrition For Dummies
Whether you’re one of the millions struggling with diabetes and food, recently diagnosed, or interested in learning powerful diabetes self-management strategies for yourself, a loved one, or your patients Diabetes Meal Planning and Nutrition for Dummies is for you. Learn More Understanding Diabetes
It’s easy to find information about diabetes, but not so easy to know how much of that information is really accurate.
Eating Healthy
Eating healthier is the biggest lifestyle challenge most people with diabetes face, but also the most important.
Being Active
The word “exercise” is intimidating to some, but exercise is essential to effective diabetes management.
Medications and Monitoring
Medications are an important part of managing diabetes and the risks for (or from) diabetes complications.
Reducing Stress
Stress not only makes caring for yourself difficult, but stress itself can also cause physical harm by raising blood pressure and blood glucose levels.
Staying Motivated
Managing diabetes effectively is not easy, and it’s not always convenient – diabetes “burn out” happens to everyone at times.
The Right Message - Using Media for Diabetes Awareness
Toby knows that using media is a great way to get important messages out to the public about successfully managing and living well with diabetes.Learn More
